For the past ten months now I have been trying to follow the Garden Diet. I think it is the healthiest way to nourish ourselves. Its basically just eating fruits, vegetables, nuts, seeds and sprouts. I joined a few forums where I love reading about it, how people feel on it, the goods and bads and how to make different food. I find it all so interesting.

There is one forum where they send quotes to you, to inspire you, and I really love the one that was sent today.

“Beauty secret of the day: Enjoying your work! You spend a major chunk of your life working. If your work is fulfilling you’ll be happier and so healthier and more beautiful! If you don’t know yet what it is that you love to do, then just love whatever you are doing! If you put your heart and soul into whatever it is you are doing now, that love will lead you to doing and refining the work that is the passion of your soul.”
I think it is a really good thing to live by and to teach our children too.

Free Hugs Campaign

I like how it turns to color when he gets his first hug, <smiles> and I like the song he choose for it too.